Is Organic Food More Healthy?
There are many misconceptions of what organic food is and what it can do for your body. No, it doesn't contain more nutrients nor does it somehow prevent disease or obesity - at least not on its own.
It's simple, really. The foods themselves might not be any healthier, but that's not the point. It's not that they're putting more good things into your body - it's that organic foods keep more bad things out.
Our livers have become overburdened with an increased toxic load, to the point where they can no longer eliminate all the toxins we're constantly putting into our bodies. Because of this more and more people are developing diseases like cancer, diabetes, and asthma.
Many now think that because your liver is so busy dealing with this huge toxic load, it can't do one of its main jobs, which is to burn fat. The idea is that this is could partly be responsible for the massive increase in obesity. If the liver is too busy removing toxins from your system, then it has no time to help your body burn fat for energy.
Now, these chemicals are bad enough alone, but when the pesticides, preservatives, and high-heat of pasteurization all come together to create a processed food product, they make new and completely untested chemicals that wreak havoc on your body.
When you stop putting all these bad things into your body, you'll find that your body actually has the time and ability to HEAL itself. So while the food itself may not have any inherent health benefits beyond regular food, it can indeed help you be healthier.
So in the end, the choice is up to you. But yes, I'd say organic food matters. It makes a difference in your health, and it makes a difference in your life. It's true that switching to organic foods won't instantly make you look like Ryan Gosling or Emma Stone, but it lets your body not worry so much about keeping up with the huge burden of constantly removing toxins, and instead focus on giving you better overall health.
It's simple, really. The foods themselves might not be any healthier, but that's not the point. It's not that they're putting more good things into your body - it's that organic foods keep more bad things out.
Our livers have become overburdened with an increased toxic load, to the point where they can no longer eliminate all the toxins we're constantly putting into our bodies. Because of this more and more people are developing diseases like cancer, diabetes, and asthma.
Many now think that because your liver is so busy dealing with this huge toxic load, it can't do one of its main jobs, which is to burn fat. The idea is that this is could partly be responsible for the massive increase in obesity. If the liver is too busy removing toxins from your system, then it has no time to help your body burn fat for energy.
Now, these chemicals are bad enough alone, but when the pesticides, preservatives, and high-heat of pasteurization all come together to create a processed food product, they make new and completely untested chemicals that wreak havoc on your body.
When you stop putting all these bad things into your body, you'll find that your body actually has the time and ability to HEAL itself. So while the food itself may not have any inherent health benefits beyond regular food, it can indeed help you be healthier.
So in the end, the choice is up to you. But yes, I'd say organic food matters. It makes a difference in your health, and it makes a difference in your life. It's true that switching to organic foods won't instantly make you look like Ryan Gosling or Emma Stone, but it lets your body not worry so much about keeping up with the huge burden of constantly removing toxins, and instead focus on giving you better overall health.
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